Sunday, August 26, 2007

Lucid Dreaming FAQ

What is lucid dreaming?


Dreaming and knowing it, therefore, getting control over the dream.

Possible?


Sure thing. Personally tried, scientifically proven.

Why to lucid dream?


Several possible reasons. Like for fun, for personal development, etc.

When to lucid dream?


Anytime you sleep and dream. The timetable is quite flexible.

Where do I start?



That's kinda complicated to say. Check the index page for some information and resources, also, you might want to check the links page. Basically, one of the most useful and brief resources is the Lucidity institute's official lucid dreaming FAQ. Even more basically, what you might wanna do is improving your dream recall (getting a dream journal should help with that), doing reality checks (to find out if you are not dreaming now, as strange as it sounds) and going to sleep everynight with the intention to remember your dreams and to remember that your are dreaming while you are still in the process. That's just one way (of the few), though, but probably the most popular one.

No comments: